Three-Quarters of People Have Integrated Functional Foods into Their Diets
Discover the growing trend of functional foods and their impact on health. Learn why three-quarters of people integrate these foods into their diets for energy, mental wellness, and gut health. Functional foods are reshaping global diets, with 74% of people embracing them for better health. Explore the benefits of floral flavors, probiotics, and gut-friendly choices.
Editors 
“Three-Quarters of People Have Integrated Functional Foods into Their Diets”
The Rise of Functional Foods in Modern Diets
As people strive for healthier lifestyles, functional foods have become a major focus in dietary habits. A recent study by Sodexo, a global company impacting 100 million people daily in 45 countries, reveals that 74% of people—three out of four—have turned to functional foods to enhance their well-being. The main motivation? Feeling more energetic and staying healthier.
What Are Functional Foods?
To qualify as functional, a food or beverage must not only be nutrient-rich but also possess disease-preventing properties. This trend highlights a growing consumer awareness of the specific benefits foods can offer, influencing healthier eating habits worldwide.
A Blooming Interest in Floral Flavors
Sodexo's research indicates a surge in interest in floral flavors. Certain flowers are believed to ease stress and alleviate negative emotions. Over the past year, one in three consumers globally has incorporated more floral flavors into their diets. Floral-infused coffees, chocolates, and fruit-flavored drinks have become particularly popular.
Functional Foods and Gut Health
In addition to promoting general and mental health, functional foods are increasingly recognized for their gut health benefits. Since 2021, awareness of gut health has risen by 247%. This has driven the popularity of probiotic and prebiotic options like Kombucha, Kimchi, and shot drinks, which are now staples for improved digestive health.
Why Functional Foods Matter
Functional foods represent more than a fleeting trend; they are reshaping dietary habits worldwide. By addressing energy levels, mood, and gut health, they cater to the holistic well-being of modern consumers.
